Fluoride Levels and The Goldilocks Rule
The best rule for fluoride is not too much. Not too little. Ever since the first American city began to manage fluoride levels in its water supply, there's been plenty of misinformation floating around regarding the potential benefits and dangers of this substance. In a nutshell, fluoride has been shown to help protect against tooth decay. It also exists naturally in most water supplies. When communities fluoridated their water, they weren't necessarily adding it; they were adjusting the dose to the best level. That's [...]