Diamons

vitamin c

Photography by Dr. Padval

Vitamin C For Your Mouth

Vitamin C is Crucial for Oral Health Find out how to get enough in your diet. Vitamin C has long been known to be beneficial to oral health. In the 1800s, British sailors used to receive daily rations of lime juice aboard long sea voyages to ensure the health of their crews—thus preventing the dreaded disease known as scurvy. Though they didn't understand the mechanism for the improvement, we now understand that it's because of Vitamin C. Where can I get Vitamin C? It's [...]

By |2022-03-15T08:00:56-07:00March 15, 2022|Nutrition|

Do You Use Chewable Vitamin C?

Less is More Where would we be without our vitamin C? Everyone agrees it's a crucial nutrient that provides many health benefits. And in dentistry, it plays an important role in the healing process, especially in soft tissue such as gums. But vitamin C, being acidic, can actually do damage if consumed in chewable form. Too many chews and tooth enamel literally dissolves. A single chewable tablet won't hurt, but if you need higher levels of vitamin C, switch to another form or consider [...]

By |2019-08-27T08:00:47-07:00August 27, 2019|Preventative Dentistry|

A Few Tips on Nutrition

Get Your Vitamins! Vitamin C is an extremely important in dentistry (and nutrition in general) because of how it helps control periodontal disease and other problems in the mouth. For one thing, Vitamin C—ascorbic acid—seems to help calcium do its job of halting the loss of bone. Animal studies at the Harvard School of Dental Medicine have shown that Vitamin C can inhibit bone shrinkage by 50% or more. But Vitamin C does a lot more than that! It's essential to construct the protein [...]

By |2018-07-24T00:00:40-07:00July 24, 2018|Nutrition|

These are Times that Stress Kids’ Mouths

What does a student facing exam pressure have in common with a World War I soldier—or an 18th-Century British sailor? More than you might think. Kids surviving on junk food and stress are at risk of two retro tooth-and-gum woes: trench mouth and scurvy. Trench Mouth (named for the soldiers) is better known today as ANUG, or Acute Necrotizing Ulcerative Gingivitis. While it's similar to periodontal disease, what sets ANUG apart is its immediate onset. Suddenly the mouth is sore, gums bleed easily, and…bad [...]

By |2017-02-21T00:00:06-08:00February 21, 2017|Patient Education|