Vitamin C For Your Mouth
Vitamin C is Crucial for Oral Health Find out how to get enough in your diet. Vitamin C has long been known to be beneficial to oral health. In the 1800s, British sailors used to receive daily rations of lime juice aboard long sea voyages to ensure the health of their crews—thus preventing the dreaded disease known as scurvy. Though they didn't understand the mechanism for the improvement, we now understand that it's because of Vitamin C. Where can I get Vitamin C? It's [...]